Confidence
Bonus Content
Thank you for being part of the Confidence training session with Colin. Click the pdf link here or the picture opposite to view the Bonus content and see the links to videos, podcasts, blogs and further reading and exercises. Word version can be accessed here: Word version
WORD
Further reading
Take a look at the ‘Look’ series of blogs. The first two are live and talk about how we look back and look forward to help generate confidence.
Look Back https://www.everydayleader.co.uk/single-post/look-back
Look Ahead https://www.everydayleader.co.uk/single-post/look-ahead
Podcasts & videos
Diary of a CEO with Steven Bartlett. Episode 208: 5 scientific rules for making and breaking habits
https://open.spotify.com/episode/5UFhGZNLPbmyOjGyWEgGVl?si=4b643d0631124b00
If you want to make a change, then you may find this episode helpful. It talks about some mindset work that will help you.
Kerwin Rae video on Stress and managing it
https://www.facebook.com/watch/?v=487329241891699&t=13