Take a look at the ‘Look’ series of blogs. The first two are live and talk about how we look back and look forward to help generate confidence.
Podcasts & videos
Diary of a CEO with Steven Bartlett. Episode 208: 5 scientific rules for making and breaking habits
If you want to make a change, then you may find this episode helpful. It talks about some mindset work that will help you.
Kerwin Rae video on Stress and managing it