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 Confidence
Bonus Content

Thank you for being part of the Confidence training session with Colin. Click the pdf link here or the picture opposite to view the Bonus content and see the links to videos, podcasts, blogs and further reading and exercises. Word version can be accessed here: Word version

PDF
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WORD
Confident me.png

Links

Further reading

Take a look at the ‘Look’ series of blogs. The first two are live and talk about how we look back and look forward to help generate confidence.

Look Back https://www.everydayleader.co.uk/single-post/look-back

Look Ahead https://www.everydayleader.co.uk/single-post/look-ahead

 

Podcasts & videos

Diary of a CEO with Steven Bartlett. Episode 208: 5 scientific rules for making and breaking habits

https://open.spotify.com/episode/5UFhGZNLPbmyOjGyWEgGVl?si=4b643d0631124b00

If you want to make a change, then you may find this episode helpful. It talks about some mindset work that will help you.

 

Kerwin Rae video on Stress and managing it

https://www.facebook.com/watch/?v=487329241891699&t=13

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